Net Carbs are 8% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is The Naptime Chef Penne With Sausage? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 14 servings ( 120 g ) |
Amount Per Serving |
Calories: 306 |
Total Fat: 16g |
Saturated Fat: 6g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 7g |
Trans Fat: 0g |
Cholesterol: 35mg |
Sodium: 506mg |
Total Carbohydrates: 28g |
Dietary Fiber: 2g |
Sugar: 3g |
Protein: 12g |
Calcium: 89mg Iron: 1mg |
Potassium: 297mg Vitamin A: 22mcg |
Vitamin C: 2mg Vitamin D: 0mcg |
Visit The Naptime Chef's website to view the recipe instructions. (Via Edamam)