Total time: 79 minutes
Net Carbs are 14% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Food52 Carrot Cake Whoopie Pies With Cinnamon Cream Cheese Frosting? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 18 servings ( 91 g ) |
Amount Per Serving |
Calories: 272 |
Total Fat: 11g |
Saturated Fat: 7g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 47mg |
Sodium: 211mg |
Total Carbohydrates: 40g |
Dietary Fiber: 1g |
Sugar: 28g |
Protein: 3g |
Calcium: 41mg Iron: 1mg |
Potassium: 111mg Vitamin A: 216mcg |
Vitamin C: 1mg Vitamin D: 0mcg |