What's Gaby Cooking? Layered Carrot Cake With Cream Cheese Frosting Recipe

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is What's Gaby Cooking? Layered Carrot Cake With Cream Cheese Frosting? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for What's Gaby Cooking? Layered Carrot Cake With Cream Cheese Frosting Recipe

  • Net Carbs are 9% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

What's Gaby Cooking? Layered Carrot Cake With Cream Cheese Frosting Recipe Nutrition Label

Nutrition Facts

Serving Size: 22 servings   ( 87 g )
Amount Per Serving
Calories: 327
Total Fat: 21g
Saturated Fat: 6g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 11g
Trans Fat: 0g
Cholesterol: 52mg
Sodium: 202mg
Total Carbohydrates: 32g
Dietary Fiber: 1g
Sugar: 22g
Protein: 3g
Calcium: 60mg Iron: 1mg
Potassium: 104mg Vitamin A: 232mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 2 cups all purpose flour
  • 1 cup white sugar
  • 1 cup brown sugar
  • 1 teaspoon salt
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoons ground nutmeg
  • 4 eggs
  • 1 1/4 cups vegetable oil
  • 3 1/2 cups grated carrots
  • 8 ounces cream cheese, room temperature
  • 8 tablespoons (1 stick) unsalted butter, room temperature
  • 1 cup confectioners' sugar
  • 1 teaspoon pure vanilla extract

Instructions

Visit What's Gaby Cooking?'s website to view the recipe instructions. (Via Edamam)