Food & Wine Coconut Cake With Saffron Cream Recipe

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 38g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Food & Wine Coconut Cake With Saffron Cream? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food & Wine Coconut Cake With Saffron Cream Recipe

  • Net Carbs are 12% of calories per serving, at 38g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food & Wine Coconut Cake With Saffron Cream Recipe Nutrition Label

Nutrition Facts

Serving Size: 26 servings   ( 97 g )
Amount Per Serving
Calories: 316
Total Fat: 17g
Saturated Fat: 11g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 88mg
Sodium: 174mg
Total Carbohydrates: 38g
Dietary Fiber: 0g
Sugar: 26g
Protein: 4g
Calcium: 77mg Iron: 2mg
Potassium: 109mg Vitamin A: 123mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 2 1/4 cups cake flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1 cup unsweetened coconut milk
  • 1 teaspoon pure vanilla extract
  • 1 teaspoon coconut extract
  • 1 1/2 sticks (12 tablespoons) unsalted butter, softened
  • 1 cup granulated sugar
  • 4 large eggs, separated
  • 1 cup milk
  • 2/3 cup unsweetened coconut milk
  • Large pinch of saffron threads, crumbled
  • 1/4 cup granulated sugar
  • 1/4 cup cornstarch
  • Pinch of salt
  • 4 large egg yolks
  • 1 tablespoon unsalted butter
  • 3/4 pound cream cheese, softened
  • 3 cups confectioners' sugar
  • 1 1/2 cups sweetened shredded coconut or unsweetened coconut flakes

Instructions

Visit Food & Wine's website to view the recipe instructions. (Via Edamam)