My Recipes Applesauce Spice Cake With Cream Cheese Icing Recipe

Keto Friendliness Gauge

Net Carbs are 18% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is My Recipes Applesauce Spice Cake With Cream Cheese Icing? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for My Recipes Applesauce Spice Cake With Cream Cheese Icing Recipe

  • Net Carbs are 18% of calories per serving, at 39g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Applesauce Spice Cake With Cream Cheese Icing Recipe Nutrition Label

Nutrition Facts

Serving Size: 20 servings   ( 79 g )
Amount Per Serving
Calories: 218
Total Fat: 5g
Saturated Fat: 2g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 15mg
Sodium: 173mg
Total Carbohydrates: 40g
Dietary Fiber: 1g
Sugar: 23g
Protein: 3g
Calcium: 28mg Iron: 1mg
Potassium: 132mg Vitamin A: 30mcg
Vitamin C: 4mg Vitamin D: 0mcg

Ingredients

  • 1 1/2 cups packed brown sugar
  • 1/2 cup chilled light butter
  • 1 1/2 cups chunky applesauce
  • 1/4 cup apple butter
  • 2 large egg whites
  • 1 large egg
  • 3 cups all-purpose flour
  • 2 teaspoons baking soda
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon salt
  • 1 cup raisins
  • Cooking spray
  • Cream Cheese Icing
  • 1/4 cup chopped pecans, toasted

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)