Net Carbs are 18% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is My Recipes Applesauce Spice Cake With Cream Cheese Icing? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 20 servings ( 79 g ) |
Amount Per Serving |
Calories: 218 |
Total Fat: 5g |
Saturated Fat: 2g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 2g |
Trans Fat: 0g |
Cholesterol: 15mg |
Sodium: 173mg |
Total Carbohydrates: 40g |
Dietary Fiber: 1g |
Sugar: 23g |
Protein: 3g |
Calcium: 28mg Iron: 1mg |
Potassium: 132mg Vitamin A: 30mcg |
Vitamin C: 4mg Vitamin D: 0mcg |
Visit My Recipes's website to view the recipe instructions. (Via Edamam)