Saveur Grilled Pound Cake With Basil-plum Compote Recipe

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Saveur Grilled Pound Cake With Basil-plum Compote? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Saveur Grilled Pound Cake With Basil-plum Compote Recipe

  • Net Carbs are 15% of calories per serving, at 45g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Saveur Grilled Pound Cake With Basil-plum Compote Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 169 g )
Amount Per Serving
Calories: 310
Total Fat: 13g
Saturated Fat: 6g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 47mg
Sodium: 175mg
Total Carbohydrates: 47g
Dietary Fiber: 2g
Sugar: 36g
Protein: 3g
Calcium: 32mg Iron: 1mg
Potassium: 222mg Vitamin A: 110mcg
Vitamin C: 9mg Vitamin D: 0mcg

Ingredients

  • 6 large plums (about 1½-2 lbs.), pitted and quartered
  • ½ cup sugar
  • ¼ cup sweet riesling, or other dessert wine
  • 10 basil leaves, bruised, plus more for serving
  • 1 (12-oz.) pound cake, cut into 8 slices
  • 4 tablespoons butter, melted
  • Mascarpone cheese, for serving

Instructions

Visit Saveur's website to view the recipe instructions. (Via Edamam)