My Recipes Chocolate-cream Cheese Cupcakes Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is My Recipes Chocolate-cream Cheese Cupcakes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for My Recipes Chocolate-cream Cheese Cupcakes Recipe

  • Net Carbs are 11% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Chocolate-cream Cheese Cupcakes Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 78 g )
Amount Per Serving
Calories: 292
Total Fat: 17g
Saturated Fat: 8g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 49mg
Sodium: 428mg
Total Carbohydrates: 33g
Dietary Fiber: 1g
Sugar: 20g
Protein: 5g
Calcium: 89mg Iron: 2mg
Potassium: 172mg Vitamin A: 125mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 (8-ounce) packages cream cheese, softened
  • 1/4 cup sugar
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1 (18.25-ounce) package devil's food cake mix
  • Powdered sugar

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)