Food Network Pumpkin Cream Cheese Coffee Cake Recipe

Total time: 50 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 25g per serving. This food is keto-friendly.

How keto-friendly is Food Network Pumpkin Cream Cheese Coffee Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Pumpkin Cream Cheese Coffee Cake Recipe

  • Net Carbs are 12% of calories per serving, at 25g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Pumpkin Cream Cheese Coffee Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 73 g )
Amount Per Serving
Calories: 205
Total Fat: 10g
Saturated Fat: 4g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 40mg
Sodium: 196mg
Total Carbohydrates: 26g
Dietary Fiber: 1g
Sugar: 4g
Protein: 3g
Calcium: 63mg Iron: 1mg
Potassium: 95mg Vitamin A: 204mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • Crisco® Original No-Stick Cooking Spray
  • 1 (21 oz.) box Martha White® Cinnamon Streusel Coffee Cake Mix
  • 3/4 cup chopped walnuts
  • 1/4 cup butter, melted
  • 2 large eggs, beaten
  • 1/3 cup water
  • 1 (15 oz.) can pure canned pumpkin
  • 1 (8 oz.) pkg. cream cheese, softened
  • 1/4 cup sour cream
  • 1/3 cup sugar
  • 1 tbsp. Martha White® All-Purpose Flour
  • 1 large egg
  • 1/2 tsp. vanilla extract

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)