The Daily Meal Apple Carrot Cake Cupcakes Recipe

Keto Friendliness Gauge

Net Carbs are 19% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is The Daily Meal Apple Carrot Cake Cupcakes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for The Daily Meal Apple Carrot Cake Cupcakes Recipe

  • Net Carbs are 19% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

The Daily Meal Apple Carrot Cake Cupcakes Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 51 g )
Amount Per Serving
Calories: 175
Total Fat: 4g
Saturated Fat: 1g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 169mg
Total Carbohydrates: 33g
Dietary Fiber: 0g
Sugar: 12g
Protein: 1g
Calcium: 35mg Iron: 0mg
Potassium: 30mg Vitamin A: 1mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1 21.41-ounce package carrot cake mix
  • 1/2 Cup applesauce
  • 1 16-ounce container cream cheese frosting
  • 1/2 Cup chopped toasted pecans or apple pie filling, for garnish

Instructions

Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)