My Recipes Holiday Cream Cheese Coffee Cake Recipes Recipe

Total time: 35 minutes

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 25g per serving. This food is keto-friendly.

How keto-friendly is My Recipes Holiday Cream Cheese Coffee Cake Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for My Recipes Holiday Cream Cheese Coffee Cake Recipes Recipe

  • Net Carbs are 10% of calories per serving, at 25g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Holiday Cream Cheese Coffee Cake Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 62 g )
Amount Per Serving
Calories: 245
Total Fat: 14g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 29mg
Sodium: 197mg
Total Carbohydrates: 26g
Dietary Fiber: 1g
Sugar: 7g
Protein: 4g
Calcium: 42mg Iron: 1mg
Potassium: 79mg Vitamin A: 65mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 (11.5-oz.) frozen pecan coffee cake, thawed
  • 4 ounces cream cheese, softened
  • 1/4 cup firmly packed dark brown sugar

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)