Simply Recipes Pineapple Glazed Ham Balls Recipe

Total time: 50 minutes

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 6g per serving. This food is keto-friendly.

How keto-friendly is Simply Recipes Pineapple Glazed Ham Balls? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Simply Recipes Pineapple Glazed Ham Balls Recipe

  • Net Carbs are 7% of calories per serving, at 6g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Simply Recipes Pineapple Glazed Ham Balls Recipe Nutrition Label

Nutrition Facts

Serving Size: 40 servings   ( 43 g )
Amount Per Serving
Calories: 89
Total Fat: 5g
Saturated Fat: 2g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 24mg
Sodium: 182mg
Total Carbohydrates: 6g
Dietary Fiber: 0g
Sugar: 3g
Protein: 5g
Calcium: 14mg Iron: 0mg
Potassium: 96mg Vitamin A: 5mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1/4 pound bacon, diced
  • 1 pound ham, diced
  • 1 pound ground pork
  • 2 eggs
  • 1 cup breadcrumbs
  • 2 Tbsp brown sugar
  • 2 teaspoons dry mustard
  • 1 teaspoon salt
  • 2 Tbsp pineapple juice
  • 1 cup pineapple juice
  • 1/2 cup cider vinegar
  • 1/2 cup brown sugar
  • 1 Tbsp ketchup
  • 2 teaspoons dry mustard
  • 1/2 teaspoon cayenne (optional)
  • 1 teaspoon corn starch mixed with 2 Tbsp cold water

Instructions

Visit Simply Recipes's website to view the recipe instructions. (Via Edamam)