Net Carbs are 2% of calories per serving, at 3g per serving. This food is keto-friendly.
How keto-friendly is The Daily Meal Slow-cooker Spinach And Ham Frittata? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 8 servings ( 103 g ) |
Amount Per Serving |
Calories: 152 |
Total Fat: 11g |
Saturated Fat: 5g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 177mg |
Sodium: 364mg |
Total Carbohydrates: 3g |
Dietary Fiber: 0g |
Sugar: 1g |
Protein: 11g |
Calcium: 40mg Iron: 2mg |
Potassium: 241mg Vitamin A: 104mcg |
Vitamin C: 3mg Vitamin D: 1mcg |
Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)