Net Carbs are 3% of calories per serving, at 5g per serving. This food is keto-friendly.
How keto-friendly is The Naptime Chef Citrus-glazed Holiday Ham? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 10 servings ( 121 g ) |
Amount Per Serving |
Calories: 198 |
Total Fat: 11g |
Saturated Fat: 3g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 6g |
Trans Fat: 0g |
Cholesterol: 65mg |
Sodium: 1296mg |
Total Carbohydrates: 6g |
Dietary Fiber: 1g |
Sugar: 1g |
Protein: 19g |
Calcium: 28mg Iron: 1mg |
Potassium: 338mg Vitamin A: 1mcg |
Vitamin C: 8mg Vitamin D: 1mcg |
Visit The Naptime Chef's website to view the recipe instructions. (Via Edamam)