Food & Wine Beef And Fontina Tostaditos Recipe

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 14g per serving. This food is keto-friendly.

How keto-friendly is Food & Wine Beef And Fontina Tostaditos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food & Wine Beef And Fontina Tostaditos Recipe

  • Net Carbs are 8% of calories per serving, at 14g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food & Wine Beef And Fontina Tostaditos Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 75 g )
Amount Per Serving
Calories: 182
Total Fat: 10g
Saturated Fat: 3g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 25mg
Sodium: 175mg
Total Carbohydrates: 15g
Dietary Fiber: 1g
Sugar: 1g
Protein: 8g
Calcium: 78mg Iron: 1mg
Potassium: 176mg Vitamin A: 29mcg
Vitamin C: 4mg Vitamin D: 0mcg

Ingredients

  • 4 medium tomatillos, husked and finely chopped
  • 2 tablespoons finely chopped red onion
  • 2 tablespoons minced cilantro
  • 1 teaspoon hot sauce
  • 4 ounces thickly sliced roast beef, finely chopped
  • 1/2 cup shredded Fontina cheese (2 ounces)
  • 48 mini round corn tortilla chips
  • Salt

Instructions

Visit Food & Wine's website to view the recipe instructions. (Via Edamam)