Good Housekeeping Beef Burgundy Recipes Recipe

Total time: 150 minutes

Keto Friendliness Gauge

Net Carbs are 3% of calories per serving, at 7g per serving. This food is keto-friendly.

How keto-friendly is Good Housekeeping Beef Burgundy Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Good Housekeeping Beef Burgundy Recipes Recipe

  • Net Carbs are 3% of calories per serving, at 7g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Good Housekeeping Beef Burgundy Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 262 g )
Amount Per Serving
Calories: 276
Total Fat: 9g
Saturated Fat: 4g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 90mg
Sodium: 430mg
Total Carbohydrates: 9g
Dietary Fiber: 2g
Sugar: 3g
Protein: 32g
Calcium: 48mg Iron: 4mg
Potassium: 815mg Vitamin A: 276mcg
Vitamin C: 10mg Vitamin D: 0mcg

Ingredients

  • 2 slice bacon
  • 3 lb. boneless beef chuck
  • 5 carrots
  • 3 clove garlic
  • 1 large onion
  • 2 tbsp. all-purpose flour
  • 2 tbsp. tomato paste
  • 1 tsp. salt
  • 0.50 tsp. coarsely ground black pepper
  • 2 c. dry red wine
  • 4 sprigs fresh thyme
  • 1 package mushrooms
  • 0.50 c. fresh parsley leaves

Instructions

Visit Good Housekeeping's website to view the recipe instructions. (Via Edamam)