Delish Creamy Broccoli Alfredo Pizza Recipe

Total time: 50 minutes

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 17g per serving. This food is keto-friendly.

How keto-friendly is Delish Creamy Broccoli Alfredo Pizza? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Delish Creamy Broccoli Alfredo Pizza Recipe

  • Net Carbs are 7% of calories per serving, at 17g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Delish Creamy Broccoli Alfredo Pizza Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 121 g )
Amount Per Serving
Calories: 248
Total Fat: 15g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 43mg
Sodium: 443mg
Total Carbohydrates: 19g
Dietary Fiber: 2g
Sugar: 2g
Protein: 11g
Calcium: 216mg Iron: 1mg
Potassium: 222mg Vitamin A: 144mcg
Vitamin C: 38mg Vitamin D: 0mcg

Ingredients

  • 6 oz. reduced-fat cream cheese (Neufchatel), softened
  • 1/3 c. grated Parmesan cheese
  • 3 tbsp. milk
  • 2 cloves garlic, crushed with press
  • 1 tbsp. butter, melted
  • 1 recipe Easy Homemade Dough (link in step 1), or one 1 1/2-lb. ball pizzeria dough
  • 12 oz. broccoli, coarsely chopped
  • 4 oz. Mozzarella, shredded

Instructions

Visit Delish's website to view the recipe instructions. (Via Edamam)