The Stone Soup Addictive Green Curry Of Broccoli Soup Recipe

Total time: 189 minutes

Keto Friendliness Gauge

Net Carbs are 6% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is The Stone Soup Addictive Green Curry Of Broccoli Soup? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for The Stone Soup Addictive Green Curry Of Broccoli Soup Recipe

  • Net Carbs are 6% of calories per serving, at 35g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

The Stone Soup Addictive Green Curry Of Broccoli Soup Recipe Nutrition Label

Nutrition Facts

Serving Size: 2 servings   ( 769 g )
Amount Per Serving
Calories: 582
Total Fat: 38g
Saturated Fat: 24g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 3mg
Sodium: 361mg
Total Carbohydrates: 53g
Dietary Fiber: 18g
Sugar: 13g
Protein: 25g
Calcium: 342mg Iron: 10mg
Potassium: 2398mg Vitamin A: 212mcg
Vitamin C: 547mg Vitamin D: 0mcg

Ingredients

  • 3 – 4 tablespoons green curry paste
  • 1 cup coconut milk
  • 2 heads broccoli, chopped into bight sized trees
  • 2 – 3 tablespoons peanut butter

Instructions

Visit The Stone Soup's website to view the recipe instructions. (Via Edamam)