Use Real Butter Broccoli Salad Recipe

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 15g per serving. This food is keto-friendly.

How keto-friendly is Use Real Butter Broccoli Salad? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Use Real Butter Broccoli Salad Recipe

  • Net Carbs are 4% of calories per serving, at 15g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Use Real Butter Broccoli Salad Recipe Nutrition Label

Nutrition Facts

Serving Size: 9 servings   ( 285 g )
Amount Per Serving
Calories: 390
Total Fat: 32g
Saturated Fat: 6g
Polyunsaturated Fat: 14g
Monounsaturated Fat: 10g
Trans Fat: 0g
Cholesterol: 23mg
Sodium: 345mg
Total Carbohydrates: 21g
Dietary Fiber: 6g
Sugar: 8g
Protein: 10g
Calcium: 103mg Iron: 2mg
Potassium: 756mg Vitamin A: 65mcg
Vitamin C: 183mg Vitamin D: 0mcg

Ingredients

  • 3 heads Broccoli
  • 1 x Red onion
  • 6 slices Bacon
  • 1/2 cup Cashews
  • 1/2 cup Cranberries
  • 1 cup Dried Mayonnaise
  • 2 tbsp Sugar
  • 4 tbsp Vinegar

Instructions

Visit Use Real Butter's website to view the recipe instructions. (Via Edamam)