Bbc Hot Hounds With Beer-and-mustard-barbied Onions Recipe

Total time: 60 minutes

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 13g per serving. This food is keto-friendly.

How keto-friendly is Bbc Hot Hounds With Beer-and-mustard-barbied Onions? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Bbc Hot Hounds With Beer-and-mustard-barbied Onions Recipe

  • Net Carbs are 7% of calories per serving, at 13g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Bbc Hot Hounds With Beer-and-mustard-barbied Onions Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 138 g )
Amount Per Serving
Calories: 178
Total Fat: 10g
Saturated Fat: 4g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 27mg
Sodium: 321mg
Total Carbohydrates: 15g
Dietary Fiber: 2g
Sugar: 5g
Protein: 6g
Calcium: 33mg Iron: 1mg
Potassium: 218mg Vitamin A: 38mcg
Vitamin C: 6mg Vitamin D: 0mcg

Ingredients

  • 4 large onions, thinly sliced
  • 150ml/5fl oz dark ale or bitter
  • 1 tbsp demerara sugar
  • 1 tbsp wholegrain mustard
  • Large knob of butter
  • 1 large sprig of thyme
  • Salt and freshly ground black pepper
  • 8 good-quality, thick sausages (experiment with some of the many varieties on offer)
  • 8 bread rolls, or pieces of french bread

Instructions

Visit Bbc's website to view the recipe instructions. (Via Edamam)