Serious Eats Ginger Beer, Rum, And Coconut Sorbet Recipe Recipe

Total time: 180 minutes

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 19g per serving. This food is keto-friendly.

How keto-friendly is Serious Eats Ginger Beer, Rum, And Coconut Sorbet Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Serious Eats Ginger Beer, Rum, And Coconut Sorbet Recipe Recipe

  • Net Carbs are 15% of calories per serving, at 19g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Serious Eats Ginger Beer, Rum, And Coconut Sorbet Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 108 g )
Amount Per Serving
Calories: 125
Total Fat: 5g
Saturated Fat: 4g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 149mg
Total Carbohydrates: 19g
Dietary Fiber: 0g
Sugar: 18g
Protein: 0g
Calcium: 6mg Iron: 1mg
Potassium: 53mg Vitamin A: 0mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 24 ounces ginger beer, thoroughly chilled
  • 1/2 cup plus two tablespoons turbinado (raw) sugar
  • 1 cup coconut milk
  • 3/4 teaspoon kosher salt
  • 1 tablespoon grated ginger
  • 2 1/2 tablespoons dark rum

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)