Go Dairy Free Raspberry Cupcakes With Dairy-free Cream Cheese Frosting Recipes Recipe

Total time: 40 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Go Dairy Free Raspberry Cupcakes With Dairy-free Cream Cheese Frosting Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Go Dairy Free Raspberry Cupcakes With Dairy-free Cream Cheese Frosting Recipes Recipe

  • Net Carbs are 12% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Go Dairy Free Raspberry Cupcakes With Dairy-free Cream Cheese Frosting Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 89 g )
Amount Per Serving
Calories: 287
Total Fat: 15g
Saturated Fat: 4g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 27mg
Sodium: 116mg
Total Carbohydrates: 36g
Dietary Fiber: 2g
Sugar: 24g
Protein: 4g
Calcium: 51mg Iron: 1mg
Potassium: 61mg Vitamin A: 12mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • 2-1/2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 2 cups granulated sugar
  • 4 eggs
  • 1 cup plain or vanilla rice, almond, or coconut milk beverage
  • ¾ cup canola oil
  • 1¼ teaspoons vanilla extract
  • 2 cups raspberries or blueberries, fresh or frozen, divided
  • 2 8-ounce packages dairy-free cream cheese alternative
  • 1½ cups powdered sugar, sifted
  • 1 teaspoon vanilla extract

Instructions

Visit Go Dairy Free's website to view the recipe instructions. (Via Edamam)