Total time: 85 minutes
Net Carbs are 13% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Makingitmilkfree.com Chai Spiced Zucchini Bread With Cardamom + Vanilla Bean Glaze {dairy + Gluten Free} Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 10 servings ( 105 g ) |
Amount Per Serving |
Calories: 258 |
Total Fat: 10g |
Saturated Fat: 2g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 35mg |
Sodium: 245mg |
Total Carbohydrates: 38g |
Dietary Fiber: 4g |
Sugar: 18g |
Protein: 6g |
Calcium: 110mg Iron: 2mg |
Potassium: 166mg Vitamin A: 27mcg |
Vitamin C: 3mg Vitamin D: 1mcg |
Visit Makingitmilkfree.com's website to view the recipe instructions. (Via Edamam)