Self Layered Lunch Recipe

Layered Lunch recipe image

Nutrition Facts

Serving Size: 4 servings   ( 91 g )
Amount Per Serving
Calories: 106
Total Fat: 5g
Saturated Fat: 2g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 6mg
Sodium: 45mg
Total Carbohydrates: 13g
Dietary Fiber: 2g
Sugar: 5g
Protein: 5g
Calcium: 46mg Iron: 1mg
Potassium: 121mg Vitamin A: 1mcg
Vitamin C: 27mg Vitamin D: 0mcg


  • 1 container (6 oz) nonfat vanilla Greek yogurt
  • 1 kiwi, peeled and diced
  • 1/2 cup diced strawberries
  • 2 tablespoons chopped walnuts
  • 2/3 cup Uncle Sam Original Cereal
  • Cinnamon


Visit Self's website to view the recipe instructions. (Via Edamam)