Food52 Nigella Lawson's Very Smart Strawberry Streusel Cake Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Food52 Nigella Lawson's Very Smart Strawberry Streusel Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food52 Nigella Lawson's Very Smart Strawberry Streusel Cake Recipe

  • Net Carbs are 11% of calories per serving, at 40g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food contains trans fat, a type of fat that's considered extremely unhealthy. Trans-fatty acids elevate bad cholesterol and lowers good cholesterol. And increases the likelihood for heart disease, strokes, and Type 2 diabetes. The FDA has mostly banned high amounts of trans-fatty acids in prepared foods, but you can still find trans fat quantities on food labels. Especially for most fast-food meals. Learn more about unhealthy fats.

Food52 Nigella Lawson's Very Smart Strawberry Streusel Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 119 g )
Amount Per Serving
Calories: 358
Total Fat: 19g
Saturated Fat: 12g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 1g
Cholesterol: 67mg
Sodium: 230mg
Total Carbohydrates: 43g
Dietary Fiber: 3g
Sugar: 21g
Protein: 4g
Calcium: 78mg Iron: 1mg
Potassium: 153mg Vitamin A: 165mcg
Vitamin C: 14mg Vitamin D: 0mcg

Ingredients

  • 8 ounces fresh strawberries, hulled
  • 3 tablespoons strawberry jam (I've also used raspberry, and I bet other types—apricot!—would be good too)
  • 2 teaspoons cornstarch
  • 2 teaspoons vanilla extract
  • 3/4 cup sugar
  • 1 cup all-purpose flour
  • 1 cup plus 2 tablespoons whole wheat pastry flour (or substitute all-purpose flour)
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 12 tablespoons (1 1/2 sticks) cold salted butter, cut into 1/2-inch cubes
  • 1 cup sour cream
  • 1 large egg
  • 1 tablespoon vanilla extract
  • 2 teaspoons Demerara or turbinado sugar

Instructions

Visit Food52's website to view the recipe instructions. (Via Edamam)