Martha Stewart Cranberry-pear Cake Bars Recipe

Total time: 60 minutes

Keto Friendliness Gauge

Net Carbs are 17% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Martha Stewart Cranberry-pear Cake Bars? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Martha Stewart Cranberry-pear Cake Bars Recipe

  • Net Carbs are 17% of calories per serving, at 35g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Martha Stewart Cranberry-pear Cake Bars Recipe Nutrition Label

Nutrition Facts

Serving Size: 18 servings   ( 78 g )
Amount Per Serving
Calories: 204
Total Fat: 6g
Saturated Fat: 4g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 35mg
Sodium: 180mg
Total Carbohydrates: 36g
Dietary Fiber: 1g
Sugar: 23g
Protein: 2g
Calcium: 30mg Iron: 0mg
Potassium: 83mg Vitamin A: 55mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • 1/2 cup (1 stick) unsalted butter, melted, plus more for pan
  • 2 cups all-purpose flour, (spooned and leveled) Gold Medal Flour All-Purpose $1.99 thru 11/25
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1 teaspoon salt
  • 1 3/4 cups packed light-brown sugar
  • 2 large eggs Eggs Large White 2 for $3.00 thru 11/25
  • 1 teaspoon pure vanilla extract
  • 1 tablespoon finely grated orange zest (from 1 orange)
  • 2 firm pears, peeled, halved, cored, and thinly sliced (about 2 cups)
  • 8 ounces fresh or thawed frozen cranberries (about 2 cups)
  • 1/2 cup walnut pieces
  • Whipped cream, for serving (optional)

Instructions

Visit Martha Stewart's website to view the recipe instructions. (Via Edamam)