Cookstr Grilled Marinated Lamb Kababs Recipe

Total time: 0.5 minutes

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 2g per serving. This food is keto-friendly.

How keto-friendly is Cookstr Grilled Marinated Lamb Kababs? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Cookstr Grilled Marinated Lamb Kababs Recipe

  • Net Carbs are 1% of calories per serving, at 2g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Cookstr Grilled Marinated Lamb Kababs Recipe Nutrition Label

Nutrition Facts

Serving Size: 18 servings   ( 84 g )
Amount Per Serving
Calories: 366
Total Fat: 38g
Saturated Fat: 18g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 16g
Trans Fat: 0g
Cholesterol: 39mg
Sodium: 147mg
Total Carbohydrates: 3g
Dietary Fiber: 1g
Sugar: 1g
Protein: 4g
Calcium: 18mg Iron: 1mg
Potassium: 114mg Vitamin A: 5mcg
Vitamin C: 22mg Vitamin D: 0mcg

Ingredients

  • 2 pounds boneless lamb cubes
  • Juice of 2 limes
  • 2-inch piece fresh ginger, peeled
  • 2 cloves garlic
  • 2 small red onions
  • 1 teaspoon salt
  • ¼ small green papaya, peeled (about 3 to 4 inches long)
  • 2 green chilies
  • 1 green bell pepper
  • 4 tablespoons mustard oil
  • ½ teaspoon nigella seeds
  • ½ teaspoon panch phoron

Instructions

Visit Cookstr's website to view the recipe instructions. (Via Edamam)