Epicurious Bite-size Garlic Bread With Fresh Herbs Recipe

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 17g per serving. This food is keto-friendly.

How keto-friendly is Epicurious Bite-size Garlic Bread With Fresh Herbs? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Epicurious Bite-size Garlic Bread With Fresh Herbs Recipe

  • Net Carbs are 9% of calories per serving, at 17g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Epicurious Bite-size Garlic Bread With Fresh Herbs Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 52 g )
Amount Per Serving
Calories: 185
Total Fat: 11g
Saturated Fat: 6g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 26mg
Sodium: 285mg
Total Carbohydrates: 18g
Dietary Fiber: 1g
Sugar: 2g
Protein: 4g
Calcium: 25mg Iron: 1mg
Potassium: 55mg Vitamin A: 87mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1 loaf miche or rustic sourdough bread, crust removed, cut into 1-inch cubes
  • 3 tablespoons white wine
  • 4 garlic cloves, very finely minced
  • 1 1/2 sticks (12 tablespoons) high-quality salted butter, at room temperature
  • 1 teaspoon red-pepper flakes
  • 1 teaspoon dried oregano
  • 3/4 teaspoon kosher salt
  • 2 tablespoons chopped flat-leaf parsley
  • 2 tablespoons chopped chives

Instructions

Visit Epicurious's website to view the recipe instructions. (Via Edamam)