The Daily Meal Churros On A Stick Recipe

Keto Friendliness Gauge

Net Carbs are 17% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is The Daily Meal Churros On A Stick? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for The Daily Meal Churros On A Stick Recipe

  • Net Carbs are 17% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

The Daily Meal Churros On A Stick Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 43 g )
Amount Per Serving
Calories: 149
Total Fat: 3g
Saturated Fat: 1g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 5mg
Sodium: 135mg
Total Carbohydrates: 27g
Dietary Fiber: 1g
Sugar: 12g
Protein: 3g
Calcium: 54mg Iron: 1mg
Potassium: 42mg Vitamin A: 12mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 8-ounce can refrigerated crescent dinner rolls, such as Pillsbury™
  • 8 paper lollipop sticks
  • 1 Tablespoon unsalted butter, melted
  • ¼ Cup sugar
  • 1 Teaspoon ground cinnamon

Instructions

Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)