Serious Eats Chinese Turnip Cake With Sausage, Bacon And Mushrooms (law Bok Gow) Recipe Recipe

Total time: 240 minutes

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 34g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Serious Eats Chinese Turnip Cake With Sausage, Bacon And Mushrooms (law Bok Gow) Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Serious Eats Chinese Turnip Cake With Sausage, Bacon And Mushrooms (law Bok Gow) Recipe Recipe

  • Net Carbs are 12% of calories per serving, at 34g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Serious Eats Chinese Turnip Cake With Sausage, Bacon And Mushrooms (law Bok Gow) Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 249 g )
Amount Per Serving
Calories: 284
Total Fat: 12g
Saturated Fat: 3g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 24mg
Sodium: 404mg
Total Carbohydrates: 38g
Dietary Fiber: 4g
Sugar: 8g
Protein: 8g
Calcium: 76mg Iron: 1mg
Potassium: 591mg Vitamin A: 22mcg
Vitamin C: 40mg Vitamin D: 0mcg

Ingredients

  • 2 ounces dried shiitake mushrooms (about 10 mushrooms)
  • 5 ounces Chinese bacon (lap yuk), diced (see note above)
  • 2 Chinese sausage, diced (see note above)
  • 1/4 cup small dried shrimp, rinsed and patted dry (see note above)
  • 1 tablespoon plus 2 teaspoons brown sugar, divided
  • 1 tablespoon soy sauce
  • 3 pounds daikon radish, peeled and finely grated on a box grater
  • 8 ounces rice flour
  • Toasted sesame oil, for serving
  • 2 scallions, white and light green parts only, chopped
  • 1 bunch cilantro, leaves and tender stems only, chopped
  • Toasted sesame seeds, for serving (optional)
  • Hoisin sauce and Sriracha, for serving

Instructions

Visit Serious Eats's website to view the recipe instructions. (Via Edamam)