Net Carbs are 7% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is My Recipes Spiced Pecans? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 12 servings ( 64 g ) |
Amount Per Serving |
Calories: 364 |
Total Fat: 28g |
Saturated Fat: 3g |
Polyunsaturated Fat: 8g |
Monounsaturated Fat: 15g |
Trans Fat: 1g |
Cholesterol: 0mg |
Sodium: 32mg |
Total Carbohydrates: 31g |
Dietary Fiber: 4g |
Sugar: 26g |
Protein: 3g |
Calcium: 34mg Iron: 1mg |
Potassium: 147mg Vitamin A: 1mcg |
Vitamin C: 0mg Vitamin D: 0mcg |
Visit My Recipes's website to view the recipe instructions. (Via Edamam)