Food Network Spicy Pig Skin And Corn Nut Snack Mix Recipe

Total time: 25 minutes

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 22g per serving. This food is keto-friendly.

How keto-friendly is Food Network Spicy Pig Skin And Corn Nut Snack Mix? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Spicy Pig Skin And Corn Nut Snack Mix Recipe

  • Net Carbs are 7% of calories per serving, at 22g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Spicy Pig Skin And Corn Nut Snack Mix Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 88 g )
Amount Per Serving
Calories: 298
Total Fat: 18g
Saturated Fat: 3g
Polyunsaturated Fat: 5g
Monounsaturated Fat: 9g
Trans Fat: 0g
Cholesterol: 5mg
Sodium: 218mg
Total Carbohydrates: 27g
Dietary Fiber: 5g
Sugar: 2g
Protein: 10g
Calcium: 45mg Iron: 1mg
Potassium: 301mg Vitamin A: 8mcg
Vitamin C: 8mg Vitamin D: 0mcg

Ingredients

  • 7 cups pork rinds, broken into bite-size pieces (about 3 ounces)
  • 6 cups lime-flavored tortilla chips, broken into bite-size pieces (about 6 ounces)
  • 1 1/2 cups corn nuts
  • 1 1/2 cups honey roasted peanuts
  • 2 limes, zest from 2 and juice from 1
  • 2 limes, zest from 2 and juice from 1
  • 2 teaspoons Worcestershire sauce
  • 1 teaspoon chili powder
  • 1/2 teaspoon cayenne pepper
  • Kosher salt

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)