My Recipes Oats And Buttermilk Snack Cake Recipes Recipe

Total time: 50 minutes

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is My Recipes Oats And Buttermilk Snack Cake Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for My Recipes Oats And Buttermilk Snack Cake Recipes Recipe

  • Net Carbs are 15% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Oats And Buttermilk Snack Cake Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 73 g )
Amount Per Serving
Calories: 178
Total Fat: 6g
Saturated Fat: 3g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 27mg
Sodium: 169mg
Total Carbohydrates: 28g
Dietary Fiber: 1g
Sugar: 14g
Protein: 4g
Calcium: 83mg Iron: 1mg
Potassium: 109mg Vitamin A: 43mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 1/2 cups buttermilk
  • 1/2 cup steel-cut oats
  • 1/2 cup oat flour
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 2/3 cup packed brown sugar
  • 1/4 cup butter, softened
  • 1 1/2 teaspoons vanilla extract
  • 1 large egg
  • cooking spray
  • 1 tablespoon powdered sugar (optional)

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)