Good Housekeeping Raspberry-lime Cake Recipe

Total time: 20 minutes

Keto Friendliness Gauge

Net Carbs are 19% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Good Housekeeping Raspberry-lime Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Good Housekeeping Raspberry-lime Cake Recipe

  • Net Carbs are 19% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Good Housekeeping Raspberry-lime Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 71 g )
Amount Per Serving
Calories: 150
Total Fat: 3g
Saturated Fat: 2g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 8mg
Sodium: 158mg
Total Carbohydrates: 29g
Dietary Fiber: 1g
Sugar: 23g
Protein: 2g
Calcium: 48mg Iron: 0mg
Potassium: 82mg Vitamin A: 28mcg
Vitamin C: 4mg Vitamin D: 0mcg

Ingredients

  • 1 box instant vanilla pudding mix
  • 1 c. reduced-fat sour cream
  • ½ c. milk
  • 1 store-bought 8-in. angel food cake
  • ¼ c. raspberry preserves
  • 2 tbsp. raspberry preserves
  • 1 c. fresh raspberries
  • 1 c. confectioners’ sugar
  • 1 tbsp. lime juice
  • Garnish: grated lime zest and raspberries, optional

Instructions

Visit Good Housekeeping's website to view the recipe instructions. (Via Edamam)