Food & Wine Brûléed Key Lime Tarts Recipe

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Food & Wine Brûléed Key Lime Tarts? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food & Wine Brûléed Key Lime Tarts Recipe

  • Net Carbs are 15% of calories per serving, at 39g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food & Wine Brûléed Key Lime Tarts Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 91 g )
Amount Per Serving
Calories: 259
Total Fat: 10g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 93mg
Sodium: 116mg
Total Carbohydrates: 40g
Dietary Fiber: 1g
Sugar: 34g
Protein: 5g
Calcium: 131mg Iron: 2mg
Potassium: 210mg Vitamin A: 76mcg
Vitamin C: 8mg Vitamin D: 0mcg

Ingredients

  • 10 Oreo cookies
  • 2 tablespoons melted butter
  • 5 egg yolks
  • One 14-ounce can sweetened condensed milk
  • 2/3 cup Key lime juice
  • Finely grated zest of 1 lime
  • 3 tablespoons granulated sugar, plus 8 teaspoons for sprinkling
  • 3 kaffir lime leaves (optional)
  • Pinch of salt

Instructions

Visit Food & Wine's website to view the recipe instructions. (Via Edamam)