Bbc Good Food Crab, Avocado & Lime Cocktails Recipe

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 4g per serving. This food is keto-friendly.

How keto-friendly is Bbc Good Food Crab, Avocado & Lime Cocktails? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Bbc Good Food Crab, Avocado & Lime Cocktails Recipe

  • Net Carbs are 1% of calories per serving, at 4g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Bbc Good Food Crab, Avocado & Lime Cocktails Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 160 g )
Amount Per Serving
Calories: 326
Total Fat: 30g
Saturated Fat: 4g
Polyunsaturated Fat: 13g
Monounsaturated Fat: 12g
Trans Fat: 0g
Cholesterol: 42mg
Sodium: 336mg
Total Carbohydrates: 11g
Dietary Fiber: 7g
Sugar: 1g
Protein: 8g
Calcium: 78mg Iron: 1mg
Potassium: 514mg Vitamin A: 10mcg
Vitamin C: 26mg Vitamin D: 0mcg

Ingredients

  • 200.0g cooked white crabmeat
  • 1 lime , juiced
  • 3.0 tbsp chopped coriander
  • 2.0 tbsp chopped coriander
  • 1 red chilli , chopped
  • 1 lime , zested and juiced
  • 2 hass avocados , peeled and sliced
  • 150.0ml mayonnaise
  • 2 handfuls of rocket leaves
  • FOR THE LIME DRESSING

Instructions

Visit Bbc Good Food's website to view the recipe instructions. (Via Edamam)