La Tartine Gourmande Lime Mousse With Raspberries Recipe

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 25g per serving. This food is keto-friendly.

How keto-friendly is La Tartine Gourmande Lime Mousse With Raspberries? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for La Tartine Gourmande Lime Mousse With Raspberries Recipe

  • Net Carbs are 7% of calories per serving, at 25g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

La Tartine Gourmande Lime Mousse With Raspberries Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 172 g )
Amount Per Serving
Calories: 365
Total Fat: 26g
Saturated Fat: 15g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 162mg
Sodium: 141mg
Total Carbohydrates: 29g
Dietary Fiber: 4g
Sugar: 24g
Protein: 7g
Calcium: 82mg Iron: 1mg
Potassium: 188mg Vitamin A: 290mcg
Vitamin C: 21mg Vitamin D: 1mcg

Ingredients

  • 2 x eggs
  • 1.5 oz sugar
  • 3.5 oz mascarpone
  • 1 x lime zest
  • 1 x lime juice
  • 2/3 cup heavy cream
  • 1 x gelatin sheet
  • 1 tsp confectioner’s sugar
  • 7 oz raspberries
  • 2 tbsp sugar
  • 1/2 x gelatin sheet
  • A few raspberries
  • Lime peels
  • Confectioner’s sugar

Instructions

Visit La Tartine Gourmande's website to view the recipe instructions. (Via Edamam)