Net Carbs are 5% of calories per serving, at 9g per serving. This food is keto-friendly.
How keto-friendly is Gluten-free Girl And The Chef Halibut Coconut Curry With Charred Chiles And Lime? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 8 servings ( 177 g ) |
Amount Per Serving |
Calories: 189 |
Total Fat: 14g |
Saturated Fat: 10g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 15mg |
Sodium: 411mg |
Total Carbohydrates: 11g |
Dietary Fiber: 2g |
Sugar: 3g |
Protein: 8g |
Calcium: 39mg Iron: 3mg |
Potassium: 469mg Vitamin A: 26mcg |
Vitamin C: 44mg Vitamin D: 1mcg |
Visit Gluten-free Girl And The Chef's website to view the recipe instructions. (Via Edamam)