Net Carbs are 11% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Food & Wine Roman's Dairy-free Chocolate-coconut Ice Cream? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 12 servings ( 94 g ) |
Amount Per Serving |
Calories: 254 |
Total Fat: 16g |
Saturated Fat: 14g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 46mg |
Sodium: 12mg |
Total Carbohydrates: 29g |
Dietary Fiber: 2g |
Sugar: 24g |
Protein: 3g |
Calcium: 23mg Iron: 3mg |
Potassium: 223mg Vitamin A: 16mcg |
Vitamin C: 1mg Vitamin D: 0mcg |
Visit Food & Wine's website to view the recipe instructions. (Via Edamam)