Net Carbs are 22% of calories per serving, at 39g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Gluten-free Girl And The Chef Sweet Cinnamon Rice Pudding? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 153 g ) |
Amount Per Serving |
Calories: 177 |
Total Fat: 1g |
Saturated Fat: 0g |
Polyunsaturated Fat: 0g |
Monounsaturated Fat: 1g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 47mg |
Total Carbohydrates: 39g |
Dietary Fiber: 0g |
Sugar: 15g |
Protein: 2g |
Calcium: 145mg Iron: 0mg |
Potassium: 54mg Vitamin A: 76mcg |
Vitamin C: 0mg Vitamin D: 1mcg |
Visit Gluten-free Girl And The Chef's website to view the recipe instructions. (Via Edamam)