Jamie Oliver Almond & Honey Dairy-free Ice Cream Recipe

Total time: 15 minutes

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Jamie Oliver Almond & Honey Dairy-free Ice Cream? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Jamie Oliver Almond & Honey Dairy-free Ice Cream Recipe

  • Net Carbs are 14% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Jamie Oliver Almond & Honey Dairy-free Ice Cream Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 285 g )
Amount Per Serving
Calories: 217
Total Fat: 6g
Saturated Fat: 4g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 19mg
Sodium: 137mg
Total Carbohydrates: 32g
Dietary Fiber: 1g
Sugar: 31g
Protein: 6g
Calcium: 365mg Iron: 0mg
Potassium: 309mg Vitamin A: 62mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 500 ml almond milk
  • 500 ml hazelnut milk
  • 4 tablespoons sugar
  • 4 tablespoons runny honey
  • 500 g soya yoghurt
  • 1 spash of amaretto , optional

Instructions

Visit Jamie Oliver's website to view the recipe instructions. (Via Edamam)