My Recipes Fresh Lime Chiffon Cake Recipes Recipe

Total time: 55 minutes

Keto Friendliness Gauge

Net Carbs are 15% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is My Recipes Fresh Lime Chiffon Cake Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for My Recipes Fresh Lime Chiffon Cake Recipes Recipe

  • Net Carbs are 15% of calories per serving, at 45g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

My Recipes Fresh Lime Chiffon Cake Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 16 servings   ( 106 g )
Amount Per Serving
Calories: 308
Total Fat: 12g
Saturated Fat: 3g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 43mg
Sodium: 187mg
Total Carbohydrates: 45g
Dietary Fiber: 0g
Sugar: 33g
Protein: 5g
Calcium: 143mg Iron: 1mg
Potassium: 193mg Vitamin A: 47mcg
Vitamin C: 4mg Vitamin D: 0mcg

Ingredients

  • 1 teaspoon finely grated lime rind
  • 1/4 cup fresh lime juice (about 2 limes)
  • 1 (14-ounce) can sweetened condensed milk
  • cooking spray
  • 1 tablespoon cake flour
  • 2 cups sifted cake flour (7 1/2 ounces)
  • 1 1/4 cups sugar, divided
  • 2 1/2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 7 tablespoons canola oil
  • 1/3 cup fresh lime juice (about 3 limes)
  • 3 tablespoons water
  • 1 teaspoon finely grated lime rind
  • 1 teaspoon pure lemon extract
  • 3 egg yolks
  • 8 egg whites
  • 1 teaspoon cream of tartar
  • 3 tablespoons sugar
  • 2 tablespoons lime juice (about 1 lime)
  • 2 1/2 cups fat-free whipped topping, thawed
  • mint sprigs
  • fresh blueberries
  • lime wedges

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)