Food Network Key Lime Pie Dip Recipe

Total time: 15 minutes

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 18g per serving. This food is keto-friendly.

How keto-friendly is Food Network Key Lime Pie Dip? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Key Lime Pie Dip Recipe

  • Net Carbs are 7% of calories per serving, at 18g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Key Lime Pie Dip Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 85 g )
Amount Per Serving
Calories: 244
Total Fat: 18g
Saturated Fat: 11g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 65mg
Sodium: 162mg
Total Carbohydrates: 18g
Dietary Fiber: 0g
Sugar: 16g
Protein: 4g
Calcium: 111mg Iron: 0mg
Potassium: 151mg Vitamin A: 193mcg
Vitamin C: 4mg Vitamin D: 0mcg

Ingredients

  • 4 ounces cream cheese, at room temperature
  • 2/3 cup sweetened condensed milk
  • Zest from 2 limes and juice from 3 (about 1/4 cup), plus slices for garnish
  • Zest from 2 limes and juice from 3 (about 1/4 cup), plus slices for garnish
  • 1/4 teaspoon kosher salt
  • 1 cup cold heavy cream
  • Crushed graham crackers, for garnish
  • Suggested dippers: graham crackers, pretzels, coconut cookies, mango spears

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)