Thebestblogrecipes.com Slow Cooker Creamy Mushroom Fiesta Ranch C Recipe

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 4g per serving. This food is keto-friendly.

How keto-friendly is Thebestblogrecipes.com Slow Cooker Creamy Mushroom Fiesta Ranch C? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Thebestblogrecipes.com Slow Cooker Creamy Mushroom Fiesta Ranch C Recipe

  • Net Carbs are 2% of calories per serving, at 4g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Thebestblogrecipes.com Slow Cooker Creamy Mushroom Fiesta Ranch C Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 187 g )
Amount Per Serving
Calories: 231
Total Fat: 14g
Saturated Fat: 5g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 66mg
Sodium: 344mg
Total Carbohydrates: 5g
Dietary Fiber: 1g
Sugar: 2g
Protein: 20g
Calcium: 18mg Iron: 1mg
Potassium: 355mg Vitamin A: 48mcg
Vitamin C: 1mg Vitamin D: 1mcg

Ingredients

  • * 4 chicken breast
  • * 1 can cream of mushroom soup
  • * 2 tablespoon dry hidden valley ranch dressing mix
  • * 1/2 cup chicken stock
  • * 1/4 teaspoon red pepper flake
  • * 1/4 teaspoon mexican chipotle chili powder
  • * small package of mushroom - about 10-oz diced
  • * 1/2 small yellow onion, chopped
  • * 2 tablespoon of butter

Instructions

Visit Thebestblogrecipes.com's website to view the recipe instructions. (Via Edamam)