Group Recipes Tuna Skillet Supper Recipe Recipe

Total time: 15 minutes

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 42g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Group Recipes Tuna Skillet Supper Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Group Recipes Tuna Skillet Supper Recipe Recipe

  • Net Carbs are 9% of calories per serving, at 42g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Group Recipes Tuna Skillet Supper Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 5 servings   ( 267 g )
Amount Per Serving
Calories: 470
Total Fat: 20g
Saturated Fat: 10g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 83mg
Sodium: 417mg
Total Carbohydrates: 46g
Dietary Fiber: 4g
Sugar: 8g
Protein: 26g
Calcium: 133mg Iron: 3mg
Potassium: 435mg Vitamin A: 255mcg
Vitamin C: 10mg Vitamin D: 2mcg

Ingredients

  • 1 packet (1 oz) hidden valley ranch dressing mix
  • 8 ounces cream cheese
  • 1 cup milk
  • 8 ounces spiral-shaped pasta, cooked and drained
  • 2 cups frozen peas
  • 2 cans (6 oz each) tuna or shrimp, drained

Instructions

Visit Group Recipes's website to view the recipe instructions. (Via Edamam)