Sarah's Cucina Bella Easy Chicken Bacon Ranch Pasta Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 21g per serving. This food is keto-friendly.

How keto-friendly is Sarah's Cucina Bella Easy Chicken Bacon Ranch Pasta? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Sarah's Cucina Bella Easy Chicken Bacon Ranch Pasta Recipe

  • Net Carbs are 10% of calories per serving, at 21g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Sarah's Cucina Bella Easy Chicken Bacon Ranch Pasta Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 76 g )
Amount Per Serving
Calories: 215
Total Fat: 9g
Saturated Fat: 3g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 29mg
Sodium: 228mg
Total Carbohydrates: 22g
Dietary Fiber: 1g
Sugar: 1g
Protein: 10g
Calcium: 76mg Iron: 4mg
Potassium: 136mg Vitamin A: 35mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • * 1 cup dried mini penne pasta
  • * 1/2 cup frozen pea
  • * 1 cup rotisserie chicken
  • * 2 slice bacon, cooked and chopped
  • * 1/2 cup hidden valley ranch original dressing
  • * 1/4 cup low fat shredded cheddar cheese

Instructions

Visit Sarah's Cucina Bella's website to view the recipe instructions. (Via Edamam)