Food Network Sunny's Ranch Ants On A Log Recipe

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 17g per serving. This food is keto-friendly.

How keto-friendly is Food Network Sunny's Ranch Ants On A Log? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food Network Sunny's Ranch Ants On A Log Recipe

  • Net Carbs are 4% of calories per serving, at 17g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food Network Sunny's Ranch Ants On A Log Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 147 g )
Amount Per Serving
Calories: 391
Total Fat: 34g
Saturated Fat: 16g
Polyunsaturated Fat: 6g
Monounsaturated Fat: 8g
Trans Fat: 0g
Cholesterol: 86mg
Sodium: 366mg
Total Carbohydrates: 19g
Dietary Fiber: 2g
Sugar: 10g
Protein: 7g
Calcium: 128mg Iron: 3mg
Potassium: 313mg Vitamin A: 296mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • 16 ounces whipped cream cheese
  • 3 tablespoons sour cream
  • 1 packet Hidden Valley® Original Ranch® Dips Mix
  • 6 stalks celery, trimmed and cut into 3-inch sections
  • 1/2 cup chopped walnuts
  • 1/4 cup golden Raisins
  • 1/4 cup dried cranberries

Instructions

Visit Food Network's website to view the recipe instructions. (Via Edamam)