Recipegirl.com Gluten- Free Cornbread And Bacon Stuffing Recipes Recipe

Total time: 90 minutes

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 22g per serving. This food is keto-friendly.

How keto-friendly is Recipegirl.com Gluten- Free Cornbread And Bacon Stuffing Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Recipegirl.com Gluten- Free Cornbread And Bacon Stuffing Recipes Recipe

  • Net Carbs are 9% of calories per serving, at 22g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Recipegirl.com Gluten- Free Cornbread And Bacon Stuffing Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 154 g )
Amount Per Serving
Calories: 252
Total Fat: 14g
Saturated Fat: 5g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 18mg
Sodium: 444mg
Total Carbohydrates: 25g
Dietary Fiber: 3g
Sugar: 3g
Protein: 6g
Calcium: 57mg Iron: 1mg
Potassium: 323mg Vitamin A: 209mcg
Vitamin C: 9mg Vitamin D: 0mcg

Ingredients

  • 1 package Bob's Red Mill Gluten-Free Cornbread Mix, prepared according to directions
  • 8 slices bacon
  • 3 Tablespoons bacon drippings
  • 1 cup chopped celery
  • 1 1/2 cups chopped mushrooms
  • 3/4 cup chopped onion
  • 1 1/2 cups gluten-free bread cubes (see notes below)
  • 1 Tablespoon chopped fresh sage
  • One 16-ounce box of Pacific Natural Foods Creamy Butternut Squash Soup (or similar)
  • 2 cups chicken broth (gluten free)
  • freshly ground pepper

Instructions

Visit Recipegirl.com's website to view the recipe instructions. (Via Edamam)