Justapinch.com Blue Devils - Deviled Eggs Recipe

Total time: 25 minutes

Keto Friendliness Gauge

Net Carbs are 0% of calories per serving, at 0g per serving. This food is keto-friendly.

How keto-friendly is Justapinch.com Blue Devils - Deviled Eggs? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Justapinch.com Blue Devils - Deviled Eggs Recipe

  • Net Carbs are 0% of calories per serving, at 0g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Justapinch.com Blue Devils - Deviled Eggs Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 28 g )
Amount Per Serving
Calories: 72
Total Fat: 6g
Saturated Fat: 2g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 80mg
Sodium: 116mg
Total Carbohydrates: 0g
Dietary Fiber: 0g
Sugar: 0g
Protein: 4g
Calcium: 24mg Iron: 0mg
Potassium: 43mg Vitamin A: 35mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 6 medium hard-cooked eggs, peeled, cut in half, and yolks mashed in a bowl
  • 2 Tbsp plus 2 teaspoons mayonnaise
  • 1 tsp dijon mustard
  • 2 Tbsp crumbled blue cheese
  • · salt and pepper to taste
  • 3 Tbsp approx. real bacon bits

Instructions

Visit Justapinch.com's website to view the recipe instructions. (Via Edamam)