Countrycleaver.com Gingerbread Coffee Baked Donuts Recipes Recipe

Total time: 40 minutes

Keto Friendliness Gauge

Net Carbs are 20% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Countrycleaver.com Gingerbread Coffee Baked Donuts Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Countrycleaver.com Gingerbread Coffee Baked Donuts Recipes Recipe

  • Net Carbs are 20% of calories per serving, at 44g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Countrycleaver.com Gingerbread Coffee Baked Donuts Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 82 g )
Amount Per Serving
Calories: 221
Total Fat: 3g
Saturated Fat: 2g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 33mg
Sodium: 190mg
Total Carbohydrates: 45g
Dietary Fiber: 1g
Sugar: 27g
Protein: 3g
Calcium: 90mg Iron: 2mg
Potassium: 135mg Vitamin A: 32mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 cups Cake Flour
  • 3/4 cup Sugar
  • 2 tsp. Baking Powder
  • 3/4 tsp. Salt
  • 1 ½ tsp Ground Ginger
  • 1 tsp Cinnamon
  • ¼ tsp Ground Nutmeg
  • 1/2 cup Milk
  • ¼ cup Very Strong Green Mountain Gingerbread Flavored Coffee
  • ½ tsp. Vanilla Extract
  • 2 eggs, lightly beaten
  • 3 Tbsp Molasses
  • 2 Tbsp. Butter, melted
  • 1 cup Powdered Sugar
  • ¼ cup Very Strong Coffee
  • gingersnap

Instructions

Visit Countrycleaver.com's website to view the recipe instructions. (Via Edamam)