Tastykitchen.com Almond Butter Glazed Chocolate Chip Banana Bread Scones Recipe

Total time: 35 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 25g per serving. This food is keto-friendly.

How keto-friendly is Tastykitchen.com Almond Butter Glazed Chocolate Chip Banana Bread Scones? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Tastykitchen.com Almond Butter Glazed Chocolate Chip Banana Bread Scones Recipe

  • Net Carbs are 11% of calories per serving, at 25g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Tastykitchen.com Almond Butter Glazed Chocolate Chip Banana Bread Scones Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 76 g )
Amount Per Serving
Calories: 229
Total Fat: 12g
Saturated Fat: 6g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 9mg
Sodium: 176mg
Total Carbohydrates: 29g
Dietary Fiber: 4g
Sugar: 8g
Protein: 5g
Calcium: 109mg Iron: 2mg
Potassium: 235mg Vitamin A: 25mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1-½ cup Whole Wheat Flour
  • 1-½ teaspoon Baking Powder
  • 1 teaspoon Cinnamon
  • ½ teaspoons Salt
  • 2 Tablespoons Cold Unsalted Butter, Cubed
  • ¼ cups Plain Greek Yogurt
  • 1 whole Banana, Mashed
  • 3 Tablespoons Maple Syrup
  • 3 Tablespoons Coconut Milk
  • 1 teaspoon Vanilla Extract
  • ¼ cups Dark Chocolate Chips
  • FOR THE GLAZE:
  • 2 Tablespoons Almond Butter
  • 1 Tablespoon Coconut Oil

Instructions

Visit Tastykitchen.com's website to view the recipe instructions. (Via Edamam)